Why you might be finding it hard to think clearly and how to resolve it
Struggling to think clearly can be termed as a brain fog, it is a collection of symptoms which contribute to loss of mental clarity.
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Category: Science
10 methods to enhance the body’s defenses
Taking care of yourself has the added benefit of improving the mechanisms your body uses to fight off disease and ease stress, below are ten ways to boost your body’s natural defenses.
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Best time to sleep for a healthier heart, according to study
Sleeping super early at night might not be the best strategy for your health, according to one study in Europe.
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5 necessary health supplements your body might need
The following five supplements are important to our health and we might be lacking them through diet alone.
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